building your own eq

  Step One: Get the book, and read it. This will help you understand the basics. Just knowing these basics will help you make more friends, build a thriving family, and get ahead on the job.     

    Step Two: Use Chapter 7 to identify which EQ skills you are already good at, and which ones you should improve to help you tackle your own personal challenges.

  Step Three: Use your assessment from Step Two to pick out the right exercises to complete your EQ journey. As with sports or music, guided practice will make you competent in your new skills!

  Step Four: Check out the FAQs  (see the FAQ tab above) to learn a little more, and then if you're ready,  go to the SHOP tab.