You hear about emotional intelligence everywhere.
What is it? Can you learn it?
Yes you can! Read the book, then pick out the exercises for the skills you want to learn. Become the person you want to be.
building your own eq
First, order the book to get yourself started. It is an easy way to learn about Emotional Intelligence. As you learn and practice, you will find it easier to deal with people with different points of view, get through arguments with family members and friends more successfully, handle workplace tension, have an edge when you compete for a promotion, and be able to protect yourself from today's outrage culture and the people who profit from it. You will get better at not reacting emotionally and regretting it later. And you'll be able to see some of the other vexing issues that people face today in a new light.
Emotional Intelligence for a Divided World will arrive as a physical book you can hold in your hands. As you read, you'll see that everybody has some EQ skills, but also that everybody could use improvement in others. You will find a section that helps you sort out which EQ skills you might want to improve to help you deal with conflict, stress, difficult conversations, and other challenges that are so prevalent today. Based on that assessment, you can decide which sets of exercises to purchase. There is a set of exercises for each of the 16 EQ skills.
Each of the 16 individual sets has numerous exercises for that particular skill. You can choose which ones best fit your situation and personality. For example, if you decide you want to work on Assertiveness, you'll get a variety of exercises to choose from to help you develop that skill.
Or, you can order the complete set, which includes all of the exercises for each of the sixteen skills, at a considerable cost savings over buying four or more individual sets. The 16 individual sets and the complete set of exercises all come to you as digital downloads in the form of PDFs, so you can get them immediately, no waiting.
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